Live well with IBD — one day at a time.
Rafeeq is a bilingual, non-medical companion to track your symptoms, see your patterns, and learn from content reviewed by clinical experts — with a personal app and this interactive guide working hand in hand.
IBD is rising — and care has gaps
Patients are impacted far beyond the gut, and clinically relevant data goes uncaptured between visits.
Never far from a bathroom.لا تبتعد عن دورة المياه أبدًا.
Urgency shouldn't run your life. Rafeeq maps the nearest public restrooms around you and along your route — so you can go out with confidence.لا ينبغي للحاجة الملحّة أن تحكم حياتك. يعرض رفيق أقرب دورات المياه العامة حولك وعلى طريقك — لتخرج بثقة.
IBD, explained simply
Seven short, visual chapters — what it is, why it happens, and what to expect. Tap through at your own pace.
A companion for every dimension of daily life
Tap a feature to explore it. Everything is descriptive only — never prescriptive.
One companion, the whole journey
From daily tracking to diet, labs, medications, prevention, travel and a clinician-ready report — all in one private, bilingual app.
Food you know, guidance you trust.طعام تعرفه، وإرشاد تثق به.
Evidence-informed eating built around familiar Saudi dishes — with a FODMAP lookup, a barcode scanner, a personal trigger finder, gut-friendly recipes and an automatic grocery list.أكل مبني على الأدلة حول أطباق سعودية مألوفة — مع بحث FODMAP، وماسح باركود، ومُحلّل محفّزات شخصي، ووصفات لطيفة على الأمعاء، وقائمة تسوّق تلقائية.
Try the IBD-DISC self-check
Drag the sliders to see how the “IBD Disk” visualises disease impact across ten areas of life. In the app, this becomes your personal self-reflection tool.
Education from the IBD Guide
Expert-authored, bilingual articles from the Saudi Gastroenterology Association — open the full library in the app, or read the source.
Start your Rafeeq journey
Open the app in your browser, or add it to your home screen to use it like a native app — offline and private.
Launch the appRamadan and Hajj, thoughtfully.رمضان والحج، بعناية.
Practical, descriptive guidance for fasting with IBD, and a Hajj & travel mode with a medication letter, reminders around your schedule, and a restroom strategy for the crowds.إرشاد عملي ووصفي للصيام مع التهاب الأمعاء، ووضع للحج والسفر مع خطاب دواء، وتذكيرات حول جدولك، واستراتيجية لدورات المياه في الزحام.