Live well with IBD — one day at a time.
Rafeeq is a bilingual, non-medical companion to track your symptoms, see your patterns, and learn from content reviewed by clinical experts — with a personal app and this interactive guide working hand in hand.
IBD is rising — and care has gaps
Patients are impacted far beyond the gut, and clinically relevant data goes uncaptured between visits.
Never far from a bathroom.لا تبتعد عن دورة المياه أبدًا.
Urgency shouldn't run your life. Rafeeq maps the nearest public restrooms around you and along your route — so you can go out with confidence.لا ينبغي للحاجة الملحّة أن تحكم حياتك. يعرض رفيق أقرب دورات المياه العامة حولك وعلى طريقك — لتخرج بثقة.
IBD, explained simply
Seven short, visual chapters — what it is, why it happens, and what to expect. Tap through at your own pace.
A companion for every dimension of daily life
Tap a feature to explore it. Everything is descriptive only — never prescriptive.
One companion, the whole journey
From daily tracking to diet, labs, medications, prevention, travel and a clinician-ready report — all in one private, bilingual app.
Food you know, guidance you trust.طعام تعرفه، وإرشاد تثق به.
Evidence-informed eating built around familiar Saudi dishes — with a FODMAP lookup, a barcode scanner, a personal trigger finder, gut-friendly recipes and an automatic grocery list.أكل مبني على الأدلة حول أطباق سعودية مألوفة — مع بحث FODMAP، وماسح باركود، ومُحلّل محفّزات شخصي، ووصفات لطيفة على الأمعاء، وقائمة تسوّق تلقائية.
Try the IBD-DISC self-check
Drag the sliders to see how the “IBD Disk” visualises disease impact across ten areas of life. In the app, this becomes your personal self-reflection tool.
Education from the IBD Guide
Expert-authored, bilingual articles from the Saudi Gastroenterology Association — open the full library in the app, or read the source.
https://rafeeq.saudigastro.com/
Start your Rafeeq journey
Open the app in your browser, or add it to your home screen to use it like a native app — offline and private.
Launch the appRamadan and Hajj, thoughtfully.رمضان والحج، بعناية.
Practical, descriptive guidance for fasting with IBD, and a Hajj & travel mode with a medication letter, reminders around your schedule, and a restroom strategy for the crowds.إرشاد عملي ووصفي للصيام مع التهاب الأمعاء، ووضع للحج والسفر مع خطاب دواء، وتذكيرات حول جدولك، واستراتيجية لدورات المياه في الزحام.